How Sugar Effects Your Smile
Tooth decay refers to damage that affects your teeth, leading to further problems in the future. To help prevent tooth decay, it’s important to monitor and lower your sugar intake, and to maintain the crucial habit of brushing your teeth twice a day. Use the NHS Food Scanner app to help keep track of your sugar intake https://www.nhs.uk/healthier-families/food-facts/nhs-food-scanner-app/
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